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Are You Sure Of What You Hope For?

Posted by on Dec 17, 2013 in Self Improvement | 0 comments

You hope. You pray. You wait. However, the question becomes “are you sure of what you hope for? It’s a ritual with you. You have the dream, the strategy and you are willing to work until your hands are numb to achieve your goal. However, deep within the recesses of your thoughts, you hear the nagging nudges of doubt. You know well their song of silence. It begins with a feeling. A small innocuous feeling; that begins to float against your mind and then looms ever so close to every step that moves you closer to your goal. The feeling hovers like a dark cloud that slowly moves to block out the sun. The dance of doubt has arrived and you are not sure of what you hope for. This is the moment that you must be mindful of. This is the time when...

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India road trip [route by road] website review

India road trip [route by road] website review

Posted by on Dec 12, 2013 in Travel | 0 comments

Review: Travel website – India road trip [http://routebyroad.com]: The Unique All India Road Trip – “SOLO DRIVE”: This is a description of the India Road Trip Website – India road trip. This travel blog is a unique road trip website in various fronts. The website unfolds the story of Sajit as he drives solo in his Ford Figo car across India. The uniqueness of the story emanates from the fact that there aren’t many Pan India road trips undertaken solo. Many folks prefer to drive in groups as they feel safer in a “pack” especially if it’s a very long road trip. But yes things have started to change now with few folks going solo on their road trips.     Not Just a plain Road Trip driver going in a pack – A Traveller,...

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Proper Flu and Cold Treatment

Posted by on Jan 18, 2014 in Preventing The Flu | 0 comments

If you have the flu, there are many ways to help cure it. There are over the counter treatments that you can buy to help you find relief and rest with the flu. There is Theraflu, Tylenol, Advil, among many other medications. Some medications are specifically for morning or evenings to help you rest (or stay alert). The medications come in various forms: some are pills that taste a little bitter. Others are flavored pills (usually minty flavors). Some medications are liquid and can be taken with a cup that comes with the medication itself. But before you rush out to buy the medications, there are some other ways to help fight the flu or cold. WebMD recommends eight tips to treat colds and the flu in a natural way, aside from the...

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How to Prevent the Flu

Posted by on Jan 11, 2014 in Preventing The Flu | 0 comments

How to Prevent the Flu Flues are no fun and treatment for it takes a long time, so how do you avoid it? First, remember to wash your hands often, especially after going outside. There are lots of antibacterial soaps out there that can help with staying sanitary and safe. However, as Jeanie Lerche Davie writes on WebMD, there are also habits we can avoid in order to avoid the flu. Resist the urge. Little habits — touching eyes, putting finger to nose, biting nails — give the flu virus a welcome mat into your system. She quotes Robert Schwartz, who says that the bad habits are the main way a virus gets into your system, via the oral and respiratory nasal route. Lerche recommends using post it notes to remind everyone in a given...

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Getting the Flu Shot

Posted by on Jan 6, 2014 in Preventing The Flu | 0 comments

Getting the Flu Shot Ah, it is the season. Its winter season, the season of sniffles and coughs. Before someone tell you that influenza is no big deal, check out this statistic by the Center for Disease Control and Prevention, Over a period of 31 seasons between 1976 and 2007, estimates of flu-associated deaths in the United States range from a low of about 3,000 to a high of about 49,000 people. Those are scary numbers, are they not? But, wait. Thats not all! In addition, before we have someone say that its too early or too late to get the flu shot, you can quote this statistic: the seasonal flu season in the United States can begin as early as October and as last as late as May. Okay: so, now we know that is important to take the flu...

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Flu Symptoms

Posted by on Jan 1, 2014 in Preventing The Flu | 0 comments

Flu Symptoms So, you are feeling a little funky but you are not sure if its the flu or not? Never fear! Here are some of the flu symptoms, according Flu.gov: A 100oF or higher fever or feeling feverish, cough and/or sore throat, a runny or stuffy nose, headaches and/or body aches, chills, and fatigue. Often, a person with the flu goes through shivers and experiences pain in the sinus areas (the temple and under the nose). Sometimes, flu symptoms also include severe pain in the joints and a general sense of weakness, sleepiness, and flushed skin. WebMD also mentions ill appearance with warm, flushed skin and red, watery eyes along with a dry cough Mayo Clinic.com lists a specific fever number (100.4 degrees or higher) and extreme fatigue...

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Flu Shot

Posted by on Dec 20, 2013 in Preventing The Flu | 0 comments

Flu Shot Snivels, sneezes, headaches, and exhaustion are some of the symptoms of the flu, as well as a fever, fatigue, and body aches. According to Medicinenet.com, the flu is highly infectious and is a serious viral respiratory infection. When someone has the flu, it is serious and exhausting, the symptoms are severe and prolonged and cause individuals to miss days of work or school. The infection stresses the body. In addition, super-infections may occur […] bacterial infections that occur on top of a respiratory infection. Especially among the elderly and the young, the flu can be fatal if left untreated because it is so strong. There are two kinds of flu vaccines: the injection and the nasal spray vaccine. The injection contains...

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The Perfect Diet To Prevent Hair Loss

Posted by on Dec 19, 2013 in Preventing Hair Loss | 0 comments

Losing hair has always been a big problem to everybody. Admit it! Hair is the first thing that people would notice. Upon discovering, the first thing that comes in your mind is the cause, the possible treatments and your overall health condition. Hair loss arises with different factors and wide range of possible treatments. Some hair loss is more extreme than others that is why knowing the real root of the problem is incredibly important. However, among other possible treatments in preventing hair loss through diet, theres this one topmost factor that needs to be changed diet and lifestyle. Preventing hair loss through diet plays a big part in our overall health. If we eat nutritious foods and follow strict rules of dieting, then you will...

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